Abby is a certified yoga instructor. As a graduate of YOGAWORKS-NYC 200hr. Teacher Training program, she works privately with students of all different levels and experience. With a combination of meditation, pranayama (conscious breath work) and asana (movement), Abby caters to students' specific needs when crafting a sequence. Whether the focus be stress relief, increased flexibility, stamina, or strength, her sessions integrate the connection between body, mind, and emotions.

For more info or to book a session, contact: